Weight Loss With A Busy Schedule

When it comes to losing weight the number one obstacle to reaching your chosen goal is the time to prepare a healthy meal and snacks. It is often more convenient to …

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How To Use A Cast Iron Teapot

Light the fuse. Make it count.  When making tea, it should not be like rolling up a snowball and tossing it into hell to see what happens. No, wait I have …

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Caring for Your Pillow

I don’t know about you, but I can be very finicky when it comes to my pillow. I need MY pillow to properly access my REM cycle, yes I can fall …

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