Sport and physical activity overall is one of the essential ingredients for a healthy lifestyle. The benefits of adding regular physical activity to your daily routine are numerous. But for a lot of people, the issue is the lack of time. So many people say they used to do a lot more sports when they were younger, and now, as adults, they simply don’t have the time for it.
If you don’t live near a gym or a sports center, you would need a lot of time to travel there. And people are usually very busy with work and other obligations. It would be much easier to do those activities at home, right? Well, you can make it work thanks to some design ideas for a sporty household.
In today’s article, we will explore that topic a little more and hopefully inspire you to make some changes in your household.
Turn your living room into a yoga studio
Today yoga is one of the most popular activities among fitness enthusiasts. People are more aware of the numerous benefits that come from regular yoga practice. But you don’t always feel like driving to the yoga studio, or you simply don’t have the time. Luckily, yoga is one of the easiest activities to incorporate into your home design. You can turn your living room into a perfectly suitable yoga studio. It all has to do with the appropriate atmosphere.
The space for yoga practice needs to be serene and comfortable. Use a warm color palette to paint your living room walls (red, orange, and yellow). Add some nice plants; they will make the room come alive and feel fresh. Don’t forget some nice scented candles. So whenever you feel like practicing yoga, take your yoga mat to your living room, dim the lights and light your candles. It’s as simple as that.
Design idea for a sporty household—convert your garage into a gym
Your garage can be a perfect space for a home gym. Instead of rushing to the gym and trying to squeeze in a short workout, you can make your life easier and utilize your garage. First, you will have to declutter it to make it more spacious—experts at evolutionmoving.com suggest storing extra stuff from your garage in a storage unit.
When converting your garage into a gym, you will have to think ahead. As you will be using the gym all the time, you will need to equip for all the seasons. Install a heater if you don’t have one already, so you can easily use the gym in the cold winter months. In order to better utilize the space, put your gym equipment on the wall shelves rather than leaving it lying around on the floor. You will have more space to do your workouts that way. Gyms need to be aired regularly, as it gets smelly and sweaty there.
So make sure there is a window installed in your garage. Otherwise, it won’t be very pleasant to spend time there.
Make a soccer court
If you have a home with a backyard, consider yourself very lucky. That gives you many options for adding some at-home sports activities to your life. But the easiest one to incorporate is soccer. Still, your backyard will need some redesign. The first thing on your list should be making your backyard surface appropriate for soccer, that’s if your yard isn’t already covered in grass. Your best option here is artificial turf. It’s not too expensive, and it is easy to install.
When you have a suitable surface, you only need a soccer ball and goals, which isn’t hard to get. The great thing is that whenever you need your backyard for something else, like organizing a birthday party or some family celebration, you can easily move the goals back to your garage. This is a great thing for families with kids. Kids will have a fun sports activity right at home, and they can even invite their friends to play together.
Add a basketball hoop
One of the simplest design ideas for a sporty household is adding a basketball hoop in your garage. This is something you can easily do with a little help from your friends. First, you will need some supplies. Go to the store and get some polyaspartic coating for floors. This will be a protective layer for your floors, but it is also great for preventing slipping. This is important for playing basketball; otherwise, you might get injured.
Next, you will need to paint the basketball court lines. You will need some paint that is water resistant as the lines will last longer that way. You can find pictures of the basketball court layout and online tutorials on how to paint it. After you are done with that, all that is left is getting a basketball hoop. Luckily, no matter your budget, you will be able to find a hoop that will suit your needs.
Also, you can find some great portable hoops today, so if you ever wish to do something else with your garage, you will be able to move it easily.
These were some simple design ideas for a sporty household. As you can see, they don’t require much effort. You can do it all on your own or ask some friends and family to help. And the best part is, none of it is permanent. You can change and remove these additions whenever you want. The point of these home improvements is to make it easier for you to include some sports into your daily routine.
Having a home gym or a basketball court at home will save you a lot of time you would usually spend traveling to a gym or a court somewhere in the city. Now you can do that whenever you like in the comfort of your home.